Healthy Oil to Healthy life

Posts Tagged Heart

Good for hearth Health

Good for hearth Health

Good for hearth Health: Diets with high in MUFAs are linked to a healthy heart and fewer strokes. Olive oil’s ability to limit LDL or bad cholesterol further bolsters the heart Health. And prevents strokes.

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Source of Good Cholesterol

Source of Good Cholesterol

Source of Good Cholesterol: Olive oil promotes the flow High-density lipoproteins or HDL which is called the good cholesterol, which scavenges the blood stream of plaque and toxin formation.  

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Source of Monounsaturated fatty acids

Source of Monounsaturated fatty acids

Source of Monosaturated fatty acids: Looking to shed some extra pounds? Switch to a diet that has least intake of trans fats. Olive oil is profuse with monounsaturated fatty acids (MUFA), a healthy fat that helps battle heart disease, cholesterol,and even blood sugar. Experts suggest that it […]

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Olive Oil May Help Prevent Strokes

Olive Oil May Help Prevent Strokes

Olive Oil May Help Prevent Strokes: Stroke is caused by a disturbance of blood flow to the brain, either due to a blood clot or bleeding. In developed nations, stroke is the second most common cause of death, right after heart disease. The relationship between olive oil […]

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Health Benefits Of Olive Oil

Health Benefits Of Olive Oil

Health Benefits Of Olive Oil Olive oil has numerous beneficial qualities. Some of them are as follows: Reduces Heart Problems The natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and reduces heart problems. Lowers Cholesterol Levels LDL cholesterol […]

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Health Benefits of Olive Oil

Health Benefits of Olive Oil

Health Benefits of Olive Oil: The health benefits of olive oil include treatment of colon and breast cancer, diabetes, heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes. It helps in lowering the […]

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Facts About Olive Oil

Facts About Olive Oil

Facts About Olive Oil: Olive oil has a higher proportion of monounsaturated fats than animal fat,which is often high in saturated fat.  Studies have indicated that if you replace saturated fats with monounsaturated fats, you can lower your risk of coronary heart disease. Because oil flows from the […]

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Benefits Of Extra Virgin Olive Oil 4

Benefits Of Extra Virgin Olive Oil 4

It keeps your body running smoothly It’s not just vehicles that benefit from a regular oil change; extra virgin olive oil contributes to the operational health of such vital areas as the stomach, pancreas and intestines. Longevity Since extra virgin olive oil assists in the prevention and/or […]

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Benefits Of Extra Virgin Olive Oil 3

Benefits Of Extra Virgin Olive Oil 3

Mental agility Olive oil is rich in monounsaturated fat, which research suggests helps prevent or slow down the cognitive decline associated with diseases like Alzheimer’s. It strengthens your immune system Loaded with antioxidants – vital for strengthening and protecting your immune system – extra virgin olive oil […]

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Extra Virgin Olive Oil – Benefit Heart

Extra Virgin Olive Oil – Benefit Heart

CARDIOVASCULAR DISEASE Our hearts naturally begin to deteriorate with age. Spanish researchers recently discovered that endothelial function of the arteries in the elderly can be improved by the consumption of monounsaturated fats, such as extra virgin olive oil. BLOOD PRESSURE Extra virgin olive oil has shown to […]

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