Healthy Oil to Healthy life

Posts Tagged Body

Facts About Olive Oil

Facts About Olive Oil

Facts About Olive Oil: Olive oil has a higher proportion of monounsaturated fats than animal fat,which is often high in saturated fat.  Studies have indicated that if you replace saturated fats with monounsaturated fats, you can lower your risk of coronary heart disease. Because oil flows from the […]

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Olive Oil Moisturizes

Olive Oil Moisturizes

If you have extra olive oil on your hands from cooking, don’t be so quick to rinse it off. “Olive oil has great moisture-holding properties, so it can hold water against the skin to keep it smooth,” says Tanzi. “Scoop up a moisturizer containing the ingredient or add a drop […]

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Soften The Cuticles

Soften The Cuticles

It’s important to keep cuticles supple so they don’t crack and split, which can allow bacteria and fungus to get under the nail, says Elizabeth Tanzi, M.D., founder and director of Capital Laser & Skin Care in Maryland. Just apply a drop to cuticles at night before you go to bed.

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Olive oil bath

Olive oil bath

Sophia Loren, gorgeous italian actress, once shared her beauty secret – she loves taking olive oil baths. To prepare the olive oil bath, just add 5 tablespoons of extra virgin olive oil into your bathtub and you are done! (You can add more if you like). This […]

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Why Drink Extra Virgin Olive Oil

Why Drink Extra Virgin Olive Oil

Why Drink Extra Virgin Olive Oil? The idea behind drinking olive oil to lose weight may have come from the Shangri-La Diet developed by Dr. Seth Roberts. His weight-loss theory is that you can reset your appetite “set point” by eating a diet filled with bland foods, […]

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Benefits Of Extra Virgin Olive Oil 4

Benefits Of Extra Virgin Olive Oil 4

It keeps your body running smoothly It’s not just vehicles that benefit from a regular oil change; extra virgin olive oil contributes to the operational health of such vital areas as the stomach, pancreas and intestines. Longevity Since extra virgin olive oil assists in the prevention and/or […]

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Benefits Of Extra Virgin Olive Oil 3

Benefits Of Extra Virgin Olive Oil 3

Mental agility Olive oil is rich in monounsaturated fat, which research suggests helps prevent or slow down the cognitive decline associated with diseases like Alzheimer’s. It strengthens your immune system Loaded with antioxidants – vital for strengthening and protecting your immune system – extra virgin olive oil […]

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Benefits of Extra Virgin Olive Oil 2

Benefits of Extra Virgin Olive Oil 2

Pain relief Extra virgin olive oil contains a substance called oleocanthal, which has anti-inflammatory agents, meaning olive oil is like a natural Ibuprofen. Research increasingly suggests inflammation impacts a number of chronic diseases, so olive oil’s anti-inflammatory properties grow more compelling all the time. Skin saviour Extra […]

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Benefits Of Extra Virgin Olive Oil

Benefits Of Extra Virgin Olive Oil

Weight loss secret weapon Twenty litres of extra virgin olive oil every year and most Mediterraneans still aren’t fat. According to Leandro Ravetti, Chief Oil Maker of the award-winning Cobram Estate Extra Virgin Olive Oils, a diet rich in extra virgin olive oil may deliver greater and […]

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Extra Virgin Olive Oil – Benefit Heart

Extra Virgin Olive Oil – Benefit Heart

CARDIOVASCULAR DISEASE Our hearts naturally begin to deteriorate with age. Spanish researchers recently discovered that endothelial function of the arteries in the elderly can be improved by the consumption of monounsaturated fats, such as extra virgin olive oil. BLOOD PRESSURE Extra virgin olive oil has shown to […]

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