Healthy Oil to Healthy life

Posts Tagged Body

Olive Oil Can Help As Pain Reliever

Olive Oil Can Help As Pain Reliever

Olive Oil Can Help As Pain Reliever: Oleocanthal, a compound present in the olive oil, lends olive oil immense anti-inflammatory properties, thereby making oliVe oil an excellent pain reliever be it externally or internally

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Source of Good Cholesterol

Source of Good Cholesterol

Source of Good Cholesterol: Olive oil promotes the flow High-density lipoproteins or HDL which is called the good cholesterol, which scavenges the blood stream of plaque and toxin formation.  

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Source of Monounsaturated fatty acids

Source of Monounsaturated fatty acids

Source of Monosaturated fatty acids: Looking to shed some extra pounds? Switch to a diet that has least intake of trans fats. Olive oil is profuse with monounsaturated fatty acids (MUFA), a healthy fat that helps battle heart disease, cholesterol,and even blood sugar. Experts suggest that it […]

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Grading Basis of Olive Oil

Grading Basis of Olive Oil

Grading Basis of Olive Oil: The grading is done based on free fatty acid content (calculated as oleic acid according to the Official and Tentative Methods of Analysis of the Association of Official Agricultural Chemists), absence of defects, (degree of freedom from cloudiness at 60 degrees F), […]

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Health Benefits Of Olive Oil

Health Benefits Of Olive Oil

Health Benefits Of Olive Oil Olive oil has numerous beneficial qualities. Some of them are as follows: Reduces Heart Problems The natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and reduces heart problems. Lowers Cholesterol Levels LDL cholesterol […]

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Health Benefits of Olive Oil

Health Benefits of Olive Oil

Health Benefits of Olive Oil: The health benefits of olive oil include treatment of colon and breast cancer, diabetes, heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes. It helps in lowering the […]

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Facts About Olive Oil

Facts About Olive Oil

Facts About Olive Oil: Olive oil has a higher proportion of monounsaturated fats than animal fat,which is often high in saturated fat.  Studies have indicated that if you replace saturated fats with monounsaturated fats, you can lower your risk of coronary heart disease. Because oil flows from the […]

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Olive Oil Moisturizes

Olive Oil Moisturizes

If you have extra olive oil on your hands from cooking, don’t be so quick to rinse it off. “Olive oil has great moisture-holding properties, so it can hold water against the skin to keep it smooth,” says Tanzi. “Scoop up a moisturizer containing the ingredient or add a drop […]

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Soften The Cuticles

Soften The Cuticles

It’s important to keep cuticles supple so they don’t crack and split, which can allow bacteria and fungus to get under the nail, says Elizabeth Tanzi, M.D., founder and director of Capital Laser & Skin Care in Maryland. Just apply a drop to cuticles at night before you go to bed.

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Olive oil bath

Olive oil bath

Sophia Loren, gorgeous italian actress, once shared her beauty secret – she loves taking olive oil baths. To prepare the olive oil bath, just add 5 tablespoons of extra virgin olive oil into your bathtub and you are done! (You can add more if you like). This […]

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