Healthy Oil to Healthy life

Posts Tagged Relief

It Smooths Hair

It Smooths Hair

The vitamin E found in olive oil can help reduce dandruff, says Julie Russak, M.D., a dermatologist in New York City. “Just mix a teaspoon of olive oil and a squeeze of lemon to the scalp,” she says. In drier months, Russak says you can add olive oil to your hair to help […]

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Olive Oil Eye Cream

Olive Oil Eye Cream

Yes, you can use olive oil as an eye cream. It will nourish the tender skin around your eyes and soften fine lines. Gently dab some olive oil under your eyes before bed time or in the morning. Keep your olive oil eye cream in the fridge […]

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Olive oil bath

Olive oil bath

Sophia Loren, gorgeous italian actress, once shared her beauty secret – she loves taking olive oil baths. To prepare the olive oil bath, just add 5 tablespoons of extra virgin olive oil into your bathtub and you are done! (You can add more if you like). This […]

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7 Ways to Use Olive Oil to Get More Gorgeous Skin, Hair, and Nails

7 Ways to Use Olive Oil to Get More Gorgeous Skin, Hair, and Nails

IT SMOOTHS HAIR The vitamin E found in olive oil can help reduce dandruff, says Julie Russak, M.D., a dermatologist in New York City. “Just mix a teaspoon of olive oil and a squeeze of lemon to the scalp,” she says. In drier months, Russak says you […]

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Health Benefits Of Olive Oil

Health Benefits Of Olive Oil

It has numerous beneficial qualities. Apart from being a good cooking aid, it is also known to have unique medicinal qualities. Some of them are as follows: Reduce Heart Problems: Natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and […]

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How To Make Olive Oil Body Wash At Home

How To Make Olive Oil Body Wash At Home

Does anything seem more refreshing than a bath after returning home from work with cold water and a shower gel? Of course, you can use soap, but the aroma and rich lathering foam generated by a shower gel seems a better and more alluring choice! However, it […]

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Heals Cracked Heels

Heals Cracked Heels

If your cracked heels are stopping you from putting your best foot forward (pun intended!), try olive oil. Exfoliate your heels using hot lemon water and rub olive oil on them generously for added moisture and smoothness. You can wear socks for quick relief.

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Strenghtens Bones

Strenghtens Bones

Why This Works In one study that involved men consuming a Mediterranean diet, it was found that olive oil might contribute to strong bones. Their blood was found to contain higher levels of osteocalcin, which was an indication of healthy bone formation.

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Massage Benefit : Relieves from Pain and Inflammation

Massage Benefit : Relieves from Pain and Inflammation

This is one of the best benefits of olive oil for the body. Excessive strain, sitting in front of the computer for a long time or over exercise can often lead to strained and inflamed muscles and joints, although our instinct is to reach for over the counter pain killers, what it […]

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