Why This Works In one study that involved men consuming a Mediterranean diet, it was found that olive oil might contribute to strong bones. Their blood was found to contain higher levels of osteocalcin, which was an indication of healthy bone formation.
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What You Need 2 tablespoons of olive oil 1 tablespoon of lemon juice A pinch of sea salt What You Need To Do Firstly, massage your face with a little amount of olive oil. Then, mix the remaining amount of olive oil with sea salt. This will […]
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Ulcerative colitis, a fairly common long-term (chronic) disorder, is a disease that causes inflammation of the large intestine (colon). It is a type of inflammatory bowel disease that is similar to Crohn’s disease, a related disorder. Scientists at the University of East Anglia in England say that […]
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Investigators at the University of Monastir, Tunisia, and King Saud University, Saudi Arabia, carried out a study demonstrating that extra virgin olive oil may protect the liver from oxidative stress. Oxidative stress refers to cell damage associated with the chemical reaction between free radicals and other molecules […]
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Extra virgin olive oil and acute pancreatitis: Extra virgin olive oil is rich in oleic acid and hydroxytyrosol, which affect the development of acute pancreatitis (sudden inflammation of the pancreas). Researchers at the University of Granada in Spain carried out an in vitro experiment which found that […]
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Oleocanthal is a type of natural phenolic compound found in extra-virgin olive oil. In laboratory experiments with mice, researchers discovered that oleocanthal helps shuttle the abnormal Alzheimer’s disease proteins out of the brain. As background information, the researchers explained that Alzheimer’s disease rates are lower in Mediterranean […]
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A team of scientists at the Universitat Autonoma de Barcelona in Spain found a key mechanism by which virgin olive oil protects the body against breast cancer, in contrast to other vegetable oils. The researchers decoded a complete cascade of signals within the cells of breast tumors […]
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People whose diets are high in trans fats – fast foods and mass-produced foods like pastries – may have a higher risk of depression, compared with those whose diets are rich in mono- and polyunsaturated fats. According to a study carried out at the University of Las Palmas […]
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People who regularly eat foods fried in olive oil do not have a higher risk of heart disease or premature death, researchers at the Autonomous University of Madrid in Spain reported in the BMJ (British Medical Journal). In this study, Professor Pilar Guallar-Castillón and colleagues surveyed 40,757 […]
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Osteoporosis is a disease characterised by a decrease in bone mass, which in turn causes the architecture of bone tissue to become fragile. This can then increase the possibly of fractures, making even the slightest of knocks potentially fatal for sufferers. The results of a study announced […]
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