Olive Oil Fights Aging
Last but certainly not least, going for the bottle now may save you from going under the needle later on. “Olive oil contains potent antioxidants,”. “These include vitamin E and polyphenols, which help to gather and neutralize free radicals that can otherwise damage the skin and advance the appearance of aging.” You can use it as a daytime moisturizer or a mask (leave it on your skin for 15 minutes before rinsing).
It contains polyphenols, powerful antioxidants that help slow and prevent age-related diseases. Equal to fish in its omega-3 fatty acids that lower blood fat, and packed with high-density lipids known as HDL, or the good cholesterol, olive oil is one of the most nutrient-dense of all vegetableoils.
