Olive Oil Can Help Treat Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disease characterized by deformed and painful joints.
The exact cause is not well understood, but it involves the body’s immune system attacking normal cells by mistake.
Olive oil supplementation appears to improve inflammatory markers and reduce oxidative stress in individuals with rheumatoid arthritis.
Olive oil appears to be particularly beneficial when combined with fish oil, a source of anti-inflammatory omega-3 fatty acids.
In one study, olive oil and fish oil significantly reduced joint pain, handgrip strength and morning stiffness in people with rheumatoid arthritis.
Bottom Line: Olive oil can help reduce joint pain and swelling from rheumatoid arthritis. The beneficial effects are greatly increased when combined with fish oil.
