Pour boiling water into a pan, put on a low heat and chuck in your edamame beans (these need approx. 5 minutes to cook and should only be on a simmer, never a boil).
In a fry pan, add some olive oil and put on a medium heat.
Chop up your onion and throw in the pan.
Chop/mince your garlic and ginger and add to the pan after a minute or two.
Add a good shake or two of cayenne pepper/chili powder and stir well.
Add a generous splash or two of soy sauce and mix.
Wash the stir fry mix and add to the pan, stir well.
Wash the kale, roughly chop and add to the pan. Mix in well so that the kale is combined in with the veggies.
The edamame beans should be ready now, so drain into a colander and set aside.
If the kale is starting to wilt and darken in colour, open the tofu and chuck into the pan. Mix well.