Crispy Delicious Falafel: This homemade falafel recipe is absolutely delicious, and remarkably crispy! Be sure to allow 4 hours soaking time for the chickpeas, preferably overnight. Then, the falafel mixture is super easy to make in a food processor. Recipe yields 12 to 13 falafels (see notes […]
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African Peanut Soup: This oddly wonderful combination of ingredients make a surprisingly different and delicious soup that everyone will enjoy! Serve with a dollop of sour cream on top and some crusty bread for dipping. YUM! I added some sesame seed oil, fresh cilantro, shredded carrots, a […]
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A spicy but flavorful chili recipe. Trust me, you won’t miss the meat! We love to pair this with one of our favorite microbrews. I used sliced Baby Bella mushrooms, chopped red bell peppers instead of green and I used what I call “a mess” of fresh […]
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Delicious Summer Panzanella: Panzan-HELL-YEA! This delicious Summer Panzanella recipe is filled with a rainbow of fresh tomatoes and veggies, toasted buttery bread, chickpeas, and tossed in an easy Italian vinaigrette. It’s the perfect side or main dish for summertime! This fresh and simple Summer Panzanella Salad features the […]
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Pasta With Walnut Pesto and Peas: A walnut, lemon, and garlic pesto upgrades this big bowl of farfalle and peas. This light spring pastas incorporates fresh green peas and omega-3-rich walnuts. Even if you can’t eat gluten, you can still enjoy pasta, as there are some great […]
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Vegetable Tagine A Moroccan Stew, Tagines are flavorful Moroccan stews loaded with cooked vegetables and signature spices like cumin, coriander and ginger. This version is a wonderful opportunity for vegetarians to experience international fare at its best. Serve over couscous for a true Moroccan meal. Think of Moroccan tagine […]
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Classic Minestrone Soup: Warm up with this vegetarian minestrone soup! This classic minestrone soup recipe is healthy, easy to make, and tastes incredible. It’s vegan, too, if you don’t top it with cheese. Recipe yields 6 bowls or 8 cups of soup. Finally! It’s about time this blog […]
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Easy Refried Beans: These refried beans are delicious and so easy to make. This refried bean recipe is quick, too—use canned beans and they’re ready in 25 minutes! Plus, these beans are healthy, vegan and gluten free. Recipe yields 4 servings. Refried Bean Tips Chop the onions […]
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Spaghetti Squash and Chickpea Sauté: An amazing Recipe which can be quickly made with almost all the ingredient easily available. With the goodness of EKiN Olive Oil, this salad just gets better and better. All of the ingredients used in this recipe are easily available and most […]
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Cheesy Artichoke Toasts are heart-healthy toasts are proof that two kinds of cheese are better than one. Try this amazing delicious recipe if you want to fulfill your taste buds. It’s healthy, tasty and very easy to make. Follow step by step recipe and enjoy this delicious recipe […]
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