Healthy Oil to Healthy life

Posts Tagged Skin

7 Ways to Use Olive Oil to Get More Gorgeous Skin, Hair, and Nails

7 Ways to Use Olive Oil to Get More Gorgeous Skin, Hair, and Nails

IT SMOOTHS HAIR The vitamin E found in olive oil can help reduce dandruff, says Julie Russak, M.D., a dermatologist in New York City. “Just mix a teaspoon of olive oil and a squeeze of lemon to the scalp,” she says. In drier months, Russak says you […]

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Health Benefits Of Olive Oil

Health Benefits Of Olive Oil

It has numerous beneficial qualities. Apart from being a good cooking aid, it is also known to have unique medicinal qualities. Some of them are as follows: Reduce Heart Problems: Natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and […]

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Great For Boosting Skin Health

Great For Boosting Skin Health

Diets high in healthy sources of fat can help counter the harmful effects to our skin from exposure to toxicity, free radicals, UV light damage, and inflammation-causing poor diets or food allergies. As a high source of vitamin E and other antioxidants, olive oil can also help […]

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Olive Oil Has Anti-Bacterial Properties

Olive Oil Has Anti-Bacterial Properties

Olive oil contains many nutrients that can inhibit or kill harmful bacteria. One of these is Helicobacter pylori, a bacteria that lives in the stomach and can cause stomach ulcers and stomach cancer. Test tube studies have shown extra virgin olive oil to be effective against eight […]

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Olive Oil Can Help Treat Rheumatoid Arthritis

Olive Oil Can Help Treat Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease characterized by deformed and painful joints. The exact cause is not well understood, but it involves the body’s immune system attacking normal cells by mistake. Olive oil supplementation appears to improve inflammatory markers and reduce oxidative stress in individuals with rheumatoid […]

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Clean Greasy Hands

Clean Greasy Hands

To remove car grease or paint from your hands, pour 1 teaspoon olive oil and 1 teaspoon salt or sugar into your palms. Vigorously rub the mixture into your hands and between your fingers for several minutes; then wash it off with soap and water. Not only […]

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Substitute For Shaving Cream

Substitute For Shaving Cream

If you run out of shaving cream, don’t waste your time trying to make do with soap—it could be rough on your skin. Olive oil, on the other hand, is a dandy substitute for shaving cream. It not only makes it easier for the blade to glide […]

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Clear Up Acne

Clear Up Acne

Okay, the notion of applying oil to your face to treat acne does sound a bit wacky. Still, many folks swear this works: Make a paste by mixing 4 tablespoons salt with 3 tablespoons olive oil. Pour the mixture onto your hands and fingers and work it […]

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How To Make Olive Oil Body Wash At Home

How To Make Olive Oil Body Wash At Home

Does anything seem more refreshing than a bath after returning home from work with cold water and a shower gel? Of course, you can use soap, but the aroma and rich lathering foam generated by a shower gel seems a better and more alluring choice! However, it […]

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Heals Cracked Heels

Heals Cracked Heels

If your cracked heels are stopping you from putting your best foot forward (pun intended!), try olive oil. Exfoliate your heels using hot lemon water and rub olive oil on them generously for added moisture and smoothness. You can wear socks for quick relief.

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