Source of Good Cholesterol: Olive oil promotes the flow High-density lipoproteins or HDL which is called the good cholesterol, which scavenges the blood stream of plaque and toxin formation.
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Olive Oil May Help Prevent Strokes: Stroke is caused by a disturbance of blood flow to the brain, either due to a blood clot or bleeding. In developed nations, stroke is the second most common cause of death, right after heart disease. The relationship between olive oil […]
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About Olive Oil and it’s Nature : Olive Oil is fast becoming the world’s favourite oil. This wonderful secret of many Mediterranean recipes is now out in the open for the entire globe to enjoy. Olive oil is the fat which is obtained from crushing olives, a […]
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Treats Dandruff Olive oil moisturizes your hair and reduces scalp irritation, which further reduces dandruff. Just heat a cup of olive oil and massage hair generously, especially on the scalp and the ends. Let it sit for 20 minutes, post which rinse your hair with mild shampoo.
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Grading Basis of Olive Oil: The grading is done based on free fatty acid content (calculated as oleic acid according to the Official and Tentative Methods of Analysis of the Association of Official Agricultural Chemists), absence of defects, (degree of freedom from cloudiness at 60 degrees F), […]
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Grades Of Olive Oil When you go to the market, you find different types of olive oils. What does extra virgin olive oil mean? What does US Fancy olive oil mean? There are two main types of gradations that you will find, IOOC standards and US standards. […]
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Health Benefits Of Olive Oil Olive oil has numerous beneficial qualities. Some of them are as follows: Reduces Heart Problems The natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and reduces heart problems. Lowers Cholesterol Levels LDL cholesterol […]
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Olive Oil Nutrition Facts Rich in antioxidants, vitamin K, and vitamin E, olive oil boasts a very good nutritional profile. It has mono-saturated fats like oleic acid and palmitoleic acid, which constitutes 10g of the total fatty acid count of 14g in this oil. Olive oil is also free […]
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Olive oil, as we all know, is an essential fruit oil, which we get from the olive tree crop found mainly in the Mediterranean regions. It has been used by mankind for many centuries. It is utilized for cooking purposes, developing cosmetic products and soaps, for medicinal purposes, […]
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Health Benefits of Olive Oil: The health benefits of olive oil include treatment of colon and breast cancer, diabetes, heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes. It helps in lowering the […]
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