Healthy Oil to Healthy life

Mexican Brown Rice

Mexican Brown Rice is Healthy Mexican rice that tastes amazing! This recipe is made with brown rice, which is perfectly fluffy after baking in the oven*. Check the recipe notes for a shortcut, etc. Recipe yields 6 to 8 side servings.

Mexican Brown Rice
Mexican Brown Rice
Print Recipe
Servings Prep Time
6 Servings 10 Minutes
Cook Time
1 Hour
Servings Prep Time
6 Servings 10 Minutes
Cook Time
1 Hour
Mexican Brown Rice
Mexican Brown Rice
Print Recipe
Servings Prep Time
6 Servings 10 Minutes
Cook Time
1 Hour
Servings Prep Time
6 Servings 10 Minutes
Cook Time
1 Hour
Ingredients
Servings: Servings
Instructions
  1. Preheat the oven to 375 degrees Fahrenheit. In a food processor or blender, combine the tomatoes, onion and garlic, and blend until smooth. In a liquid measuring cup, measure out 2 cups of the tomato mixture and discard the rest.
  2. Warm the olive oil in a medium Dutch oven* over medium heat until shimmering. Add the rice and jalapeño and cook, stirring occasionally, for about 3 minutes.
  3. Add the vegetable broth (watch out for splatters), tomato mixture, tomato paste (add a little extra if you're using fresh tomatoes that aren't super flavorful), and salt. Stir to combine, then increase the heat to medium-high and bring the mixture to a boil.
  4. Cover the pot with the lid and carefully transfer it to the oven. Bake until the liquid is absorbed (the rice will look dry when you take off the lid, but don't worry) and the rice is tender, about 60 to 75 minutes, stirring halfway through cooking.
  5. Stir in the cilantro and season to taste with additional salt, if necessary (I often add another ¼ to ½ teaspoon). If you'd like spicier rice, add a pinch of red pepper flakes and stir again. Serve with lime wedges on the side.
Recipe Notes

*EQUIPMENT NOTES: I used a medium Dutch oven for this recipe, which worked great.
RICE SUBSTITUTIONS: I think you could use medium-grain brown rice here without any changes. If you want to use white rice, reduce the oven temperature to 350, reduce the broth to 2 cups, and reduce the baking time to 30 to 35 minutes.
SHORTCUT: You can replace the blended tomato/onion/garlic mixture with 2 cups mild red salsa (opt for regular salsa, as opposed to thick and chunky). When I use this trick, I reduce the amount of salt added to the pot by half and then add more to taste at the end, since salsas are already pretty salty.
PROTEIN BOOSTER: After the rice is done cooking, you can stir in one or two cans of rinsed and well-drained black beans (or up to 3 cups drained home-cooked black beans).
SLOW COOKER NOTE: I tried making this rice in a slow cooker (about 4 hours on high), and it didn't turn out nearly as well (really mushy).
FREEZE THE LEFTOVERS: You can freeze the leftovers in a large freezer bag (be sure to let it cool completely before bagging). When you want more, you can breaks off a piece or two, heat it slowly and it’s good to go.

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