Olive Oil: The Salad Superstar
The humble olive is not just a dietary staple in the Mediterranean region — it also enjoys the reputation of being a healthy oil in the United States. It is valued not only for its flavor, but also for its range of wellness benefits. Learn more about this plant-based oil, its uses (why you should drizzle it cold on salads, not cook with it), health value and how to distinguish good olive oil from bad ones.