Healthy Oil to Healthy life

Olive Oil Helps Reducing Weight

Lose Weight

Lose Weight

Now people would think how would an Oil help in reduction of weight.

In simple words it can be explained as : It is very helpful in digestion. So as the food gets digested faster, you tend to lost the extra fats muscle from the body.

Well let’s learn about it in detail as below;

Olive Oil And The Digestive System :

As soon as we eat olive oil it has a number of effects all the way along the digestive system. As far back as in ancient times it was recommended for assorted digestive disorders, and its beneficial properties are now being corroborated by epidemiological studies and a wealth of scientific data.

Olive Oil And The Stomach :

When olive oil reaches the stomach it does not reduce the tons of the muscular ring or sphincter at the base of the oesophagus. Because of this, it reduces the risk of the flow or reflux of food and gastric juice up from the stomach to the oesophagus.

Olive oil also partially inhibits gastric motility. As a result, the gastric content of the stomach is released more slowly and gradually into the duodenum, giving a greater sensation of “fullness”, and favouring the digestion and absorption of nutrients in the intestine.

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