Helps Balance Hormones
When trying to balance your hormones and reduce symptoms related to PMS, infertility or menopause, it’s important for your diet to include plenty of nutrients and healthy fats. Olive oil supplies essential fats that can help regulate thyroid, adrenal and pituitary glands. These all work together to produce and balance sex hormones.
Olive oil also provides essential vitamin E benefits that help regulate estrogen production.
