Healthy Oil to Healthy life

Benefits Of Extra Virgin Olive Oil 3

Benefits Of Extra Virgin Olive Oil 3

Benefits Of Extra Virgin Olive Oil 3

Mental agility

Olive oil is rich in monounsaturated fat, which research suggests helps prevent or slow down the cognitive decline associated with diseases like Alzheimer’s.

It strengthens your immune system

Loaded with antioxidants – vital for strengthening and protecting your immune system – extra virgin olive oil may help you become more resistant to infection. This wide range of important antioxidants isn’t found in other oils.

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