The Antioxidants in Olive Oil Have Anti-Cancer Properties
Cancer is one of the most common causes of death in the world.
People in Mediterranean countries have a lower risk of some cancers, and many researchers believe that olive oil may have something to do with it.
The antioxidants in olive oil can reduce oxidative damage due to free radicals, which is believed to be one of the leading drivers of cancer.
Many test tube studies have shown that compounds in olive oil can help fight cancer cells.
Whether olive oil can actually help to prevent cancer needs to be studied properly in humans.
Bottom Line: There is preliminary evidence that olive oil may help prevent cancer, but this needs to be studied properly.
