Grades Of Olive Oil When you go to the market, you find different types of olive oils. What does extra virgin olive oil mean? What does US Fancy olive oil mean? There are two main types of gradations that you will find, IOOC standards and US standards. […]
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The best orzo salad recipe, featuring bright, fresh Mediterranean flavors! This healthy salad includes whole grain orzo, fresh parsley, toasted almonds, crumbled feta, green onion and Kalamata olives. Recipe yields 6 side servings. To celebrate, I’m sharing this fresh, bright and irresistible orzo salad recipe. It’s bursting […]
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Health Benefits Of Olive Oil Olive oil has numerous beneficial qualities. Some of them are as follows: Reduces Heart Problems The natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and reduces heart problems. Lowers Cholesterol Levels LDL cholesterol […]
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Beans and Greens with Lemon-Parmesan Polenta Pack this creamy polenta dish with nutrients including seasoned escarole and white beans. Greens add a sharp bite and flavor to this creamy, cheesy dish. Beans and greens are the best for giving a boost to everyday routine. You need proper vegetables in […]
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Olive Oil Nutrition Facts Rich in antioxidants, vitamin K, and vitamin E, olive oil boasts a very good nutritional profile. It has mono-saturated fats like oleic acid and palmitoleic acid, which constitutes 10g of the total fatty acid count of 14g in this oil. Olive oil is also free […]
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Spaghetti Squash and Chickpea Sauté: An amazing Recipe which can be quickly made with almost all the ingredient easily available. With the goodness of EKiN Olive Oil, this salad just gets better and better. All of the ingredients used in this recipe are easily available and most […]
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Olive oil, as we all know, is an essential fruit oil, which we get from the olive tree crop found mainly in the Mediterranean regions. It has been used by mankind for many centuries. It is utilized for cooking purposes, developing cosmetic products and soaps, for medicinal purposes, […]
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Cheesy Artichoke Toasts are heart-healthy toasts are proof that two kinds of cheese are better than one. Try this amazing delicious recipe if you want to fulfill your taste buds. It’s healthy, tasty and very easy to make. Follow step by step recipe and enjoy this delicious recipe […]
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Health Benefits of Olive Oil: The health benefits of olive oil include treatment of colon and breast cancer, diabetes, heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes. It helps in lowering the […]
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Homemade Vegan Pizza Pockets: We say, why bother with the big sloppy slices when you can fit a pizza pocket nicely in your hand with no mess! Homemade Vegan Pizza Pockets Print Recipe CourseMain Dish CuisineItalian Servings Prep Time 6 Servings 15 Minutes Cook Time 15 Minutes […]
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