Healthy Oil to Healthy life

Archive for July 2018

Olive Oil Can Help As Pain Reliever

Olive Oil Can Help As Pain Reliever

Olive Oil Can Help As Pain Reliever: Oleocanthal, a compound present in the olive oil, lends olive oil immense anti-inflammatory properties, thereby making oliVe oil an excellent pain reliever be it externally or internally

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Delicious Summer Panzanella

Delicious Summer Panzanella

Delicious Summer Panzanella: Panzan-HELL-YEA! This delicious Summer Panzanella recipe is filled with a rainbow of fresh tomatoes and veggies, toasted buttery bread, chickpeas, and tossed in an easy Italian vinaigrette.  It’s the perfect side or main dish for summertime! This fresh and simple Summer Panzanella Salad features the […]

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Promotes brain health

Promotes brain health

Promotes brain health: The good amounts of Omega-3 and Omega-6 fatty acids present in extra virgin olive oil are good for brain and memory power. May Treat Depression: Experts have said that Olive oil can increase the levels of serotonin, the brain chemical that is also called the happiness […]

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Pasta With Walnut Pesto and Peas

Pasta With Walnut Pesto and Peas

Pasta With Walnut Pesto and Peas: A walnut, lemon, and garlic pesto upgrades this big bowl of farfalle and peas. This light spring pastas incorporates fresh green peas and omega-3-rich walnuts. Even if you can’t eat gluten, you can still enjoy pasta, as there are some great […]

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Good For Digestion

Good For Digestion

Good For Digestion: Olive oil can also work wonders for your gastrointestinal tract and colon. Olive oil helps stimulates the digestive system, making food move smoothly through the colon. Rich in mono-saturated fats, olive oil helps in better mobility of food through the colon. This also helps […]

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