Healthy Oil to Healthy life

Archive for June 2018

Delicious Spring Minestrone Soup

Delicious Spring Minestrone Soup

Delicious Spring Minestrone Soup is an easy vegetarian soup showcases springtime’s finest greens including asparagus and snap peas. Minestrone is one of my favorite soups, and it is infinitely malleable with the seasons. This version celebrates springtime, when fresh, new vegetables begin to show up at the market. I […]

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Good for hearth Health

Good for hearth Health

Good for hearth Health: Diets with high in MUFAs are linked to a healthy heart and fewer strokes. Olive oil’s ability to limit LDL or bad cholesterol further bolsters the heart Health. And prevents strokes.

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Mini Hasselback Potatoes with Chive Butter

Mini Hasselback Potatoes with Chive Butter

Mini Hasselback Potatoes with Chive Butter: Holiday Hasselback Potatoes are the perfect side dish for a special occasion. They’re basted with creamy shallot chive butter, which soaks in as they bake. They get crisp on the outside, creamy inside. So delicious!  How can anyone not be excited by baked […]

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Source of Good Cholesterol

Source of Good Cholesterol

Source of Good Cholesterol: Olive oil promotes the flow High-density lipoproteins or HDL which is called the good cholesterol, which scavenges the blood stream of plaque and toxin formation.  

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Roasted Cauliflower and Brussels Sprouts

Roasted Cauliflower and Brussels Sprouts

Roasted Cauliflower and Brussels Sprouts: These roasted vegetables are enhanced with a fragrant mixture of rosemary, garlic and olive oil–start them a day ahead so they can absorb the full flavor of the marinade. This dish is great served hot or at room temperature. Finally here and […]

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Source of Monounsaturated fatty acids

Source of Monounsaturated fatty acids

Source of Monosaturated fatty acids: Looking to shed some extra pounds? Switch to a diet that has least intake of trans fats. Olive oil is profuse with monounsaturated fatty acids (MUFA), a healthy fat that helps battle heart disease, cholesterol,and even blood sugar. Experts suggest that it […]

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Delicious Sesame Noodles

Delicious Sesame Noodles

For this popular Chinese takeout item, noodles are tossed with a flavorful sauce of sesame oil and peanut butter, then topped with fresh, crunchy vegetables. The noodles tend to soak up the sauce, so toss everything right before serving. Sesame Noodles With An Amazing Asian Peanut Sauce […]

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Is it safe to put olive oil on your face?

Is it safe to put olive oil on your face?

Unlike commercial moisturizers that can clog pores and exacerbate current skin conditions, olive oil penetrates deeply into the skin while providing a cleansing effect. Try using organic olive oil at night as a substitute for your regular moisturizer. Apply a teaspoon of the oil to the face and neck. Dry skin is an unfortunately common […]

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Fresh Tomato Lasagna with Olive Tapenade

Fresh Tomato Lasagna with Olive Tapenade

Fresh Tomato Lasagna with Olive Tapenade : For a delectable twist, skip the sauce and instead tuck into thick-sliced tomatoes, plus caramelized onions, black-olive tapenade, and plenty of mozzarella. An awesome Vegetarian Lasagna recipe with the goodness of EKiN Olive Oil. Let us try it out, fill […]

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