Healthy Oil to Healthy life

Archive for 2017

Vegan Mac and Cheese

Vegan Mac and Cheese

Vegan mac and cheese recipe is incredibly creamy and remarkably cheese-like! You won’t believe how delicious dairy-free mac and cheese can be. Recipe yields 2 large or 4 modest servings. Did you know that this seven-year-old vegetarian food blog did not have a macaroni and cheese recipe until […]

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Facts About Olive Oil

Facts About Olive Oil

Greece is the world’s third largest producer of olive oil and the world’s largest exporter of extra virgin olive oil.  Its extra virgin olive oil is so good that it is exported even to countries such as Italy and Spain. Olive oil is extremely high in oleic acid which […]

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Tofu Scramble Breakfast Burritos

Tofu Scramble Breakfast Burritos

Tofu Scramble Breakfast Burritos: There’s something wonderful about a breakfast burrito! This recipe uses a whole block of tofu to make a healthy serving of scramble. How many burritos you have will be determined by how much you pack into each, and how large your tortilla wraps are, […]

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Olive Oil Fights Aging

Olive Oil Fights Aging

Last but certainly not least, going for the bottle now may save you from going under the needle later on. “Olive oil contains potent antioxidants,”. “These include vitamin E and polyphenols, which help to gather and neutralize free radicals that can otherwise damage the skin and advance the appearance of […]

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Super Quick Weeknight Stir Fry

Super Quick Weeknight Stir Fry

Super Quick Weeknight Stir Fry : When you’re exhausted at the end of the day, this is a winner! Flavour-packed, filling and healthy. Super Quick Weeknight Stir Fry Print Recipe CourseEntree, Salad CuisineAll Round Servings Prep Time 2 Servings 10 Minutes Cook Time 25 Minutes Servings Prep […]

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Olive Oil Soothes Irritation

Olive Oil Soothes Irritation

Olive Oil Soothes Irritation: If you’re experiencing dry, itchy, or inflamed skin, Russak suggests forgoing a prescription cream and instead trying olive oil to relieve discomfort. “Many people find that olive oil calms irritated and inflamed skin, thanks to a compound called oleocanthal,” she says. Add some olive […]

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Roast Butternut Squash & Spinach Salad

Roast Butternut Squash & Spinach Salad

Roast Butternut Squash & Spinach Salad : Perhaps the best salad of all time. Good enough to eat by the bucketload on its own, with bread, or perfect as one of the sides at a dinner party. Use this dressing to make greens or any roasted vegetable instantly […]

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Olive Oil Moisturizes

Olive Oil Moisturizes

If you have extra olive oil on your hands from cooking, don’t be so quick to rinse it off. “Olive oil has great moisture-holding properties, so it can hold water against the skin to keep it smooth,” says Tanzi. “Scoop up a moisturizer containing the ingredient or add a drop […]

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Sweet N Sriracha Brussels Sprouts

Sweet N Sriracha Brussels Sprouts

Sweet N Sriracha Brussels Sprouts: It seems like the list of reasons to eat brussels sprouts grows longer every day. At the top of the list for me is that they are delicious! This five-ingredient side dish is so easy that it may soon become a staple […]

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Soften The Cuticles

Soften The Cuticles

It’s important to keep cuticles supple so they don’t crack and split, which can allow bacteria and fungus to get under the nail, says Elizabeth Tanzi, M.D., founder and director of Capital Laser & Skin Care in Maryland. Just apply a drop to cuticles at night before you go to bed.

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