Why Drink Extra Virgin Olive Oil? The idea behind drinking olive oil to lose weight may have come from the Shangri-La Diet developed by Dr. Seth Roberts. His weight-loss theory is that you can reset your appetite “set point” by eating a diet filled with bland foods, […]
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Healthy Banana Bread: With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check […]
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It keeps your body running smoothly It’s not just vehicles that benefit from a regular oil change; extra virgin olive oil contributes to the operational health of such vital areas as the stomach, pancreas and intestines. Longevity Since extra virgin olive oil assists in the prevention and/or […]
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Friday night is pizza night in our house, but you can have this any night you want! Pre-made bases make this the tastiest quick and easy meal for the end of the working week. There are lots of base options available, but you do have to check […]
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Mental agility Olive oil is rich in monounsaturated fat, which research suggests helps prevent or slow down the cognitive decline associated with diseases like Alzheimer’s. It strengthens your immune system Loaded with antioxidants – vital for strengthening and protecting your immune system – extra virgin olive oil […]
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Fancy Pants Spaghetti Squash is an elegant and delicious squash recipe is meant to be a side dish, but I could eat it as my meal any day of the week. It’s a great side to serve when company is coming over since you can prep the […]
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Pain relief Extra virgin olive oil contains a substance called oleocanthal, which has anti-inflammatory agents, meaning olive oil is like a natural Ibuprofen. Research increasingly suggests inflammation impacts a number of chronic diseases, so olive oil’s anti-inflammatory properties grow more compelling all the time. Skin saviour Extra […]
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Crispy French Loaf baked hot, drizzled with olive oil. Crispy French Loaf Print Recipe CourseBreakfast CuisineAll Round, French Servings 3 Loafs Cook Time 3 Hours Servings 3 Loafs Cook Time 3 Hours Crispy French Loaf Print Recipe CourseBreakfast CuisineAll Round, French Servings 3 Loafs Cook Time 3 […]
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Weight loss secret weapon Twenty litres of extra virgin olive oil every year and most Mediterraneans still aren’t fat. According to Leandro Ravetti, Chief Oil Maker of the award-winning Cobram Estate Extra Virgin Olive Oils, a diet rich in extra virgin olive oil may deliver greater and […]
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