Greek Bruschetta Recipe: This easy bruschetta recipe features an optional Greek twist, with oregano and sliced olives. It’s a simple appetizer, or snack, ready in about 15 minutes! Recipe yields enough appetizer servings for about 6 people. Greek Bruschetta Recipe Print Recipe CourseAppetizer CuisineGreek Servings Prep Time […]
Read more →CARDIOVASCULAR DISEASE Our hearts naturally begin to deteriorate with age. Spanish researchers recently discovered that endothelial function of the arteries in the elderly can be improved by the consumption of monounsaturated fats, such as extra virgin olive oil. BLOOD PRESSURE Extra virgin olive oil has shown to […]
Read more →IT SMOOTHS HAIR The vitamin E found in olive oil can help reduce dandruff, says Julie Russak, M.D., a dermatologist in New York City. “Just mix a teaspoon of olive oil and a squeeze of lemon to the scalp,” she says. In drier months, Russak says you […]
Read more →It has numerous beneficial qualities. Apart from being a good cooking aid, it is also known to have unique medicinal qualities. Some of them are as follows: Reduce Heart Problems: Natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and […]
Read more →When trying to balance your hormones and reduce symptoms related to PMS, infertility or menopause, it’s important for your diet to include plenty of nutrients and healthy fats. Olive oil supplies essential fats that can help regulate thyroid, adrenal and pituitary glands. These all work together to […]
Read more →